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People who spend many hours sitting each day should pay attention to their back. If the muscles are not stretched correctly, discomfort […]
These everyday healthy habits just got healthier. Is dementia actually preventable? Forgetfulness might seem like an unavoidable part of aging, but […]
Whether you are on a date, a job interview, at a conference or a party, or just interacting with someone […]
In the list of the world’s best diets, there is the DASH diet that has been the best for a […]
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